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Tips for Cutting Social Media Use and Being Online in a Healthier Way - You don’t have to quit Instagram and TikTok cold turkey. Use these strategies — some prac... - https://www.nytimes.com/2023/05/25/technology/social-media-mental-health-tips.html #mentalhealthanddisorders #computersandtheinternet #contenttype:service #murthyvivekh #unitedstates #socialmedia #loneliness