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Good morning, it's Tuesday, July 21. A leading health organization shares new advice on caffeine intake.
Also in today's Digest: bird skeletons back up a long-standing evolutionary theory (Sci. & Tech.), the UK gets a new prime minister (Pol. & World Affairs), Marvel releases a new "Avengers" trailer (Etc.), and much more.
Need To Know
Lindsay Clancy Trial Begins
Jury selection began yesterday for Lindsay Clancy, a Massachusetts mother who killed her three children and is citing a rare defense: postpartum psychosis, a mental illness affecting one to two of every 1,000 mothers globally.
Some facts are not disputed: On Jan. 24, 2023, Clancy asked her husband to pick up takeout food and an item from the pharmacy. She then killed her three children before attempting to take her own life. Prosecutors characterize Clancy’s actions as premeditated and allege she consulted a mapping app to determine how long her husband would be away. Her defense team cites her efforts to seek psychiatric care—including admitting herself to a postpartum depression program—and argues she was overmedicated and hallucinating. Clancy’s husband sued her medical team this year, accusing them of failing to monitor her responses to the medications.
There is little precedent for the case. In 2006, Andrea Yates was found not guilty by reason of insanity after she killed her five children, citing psychotic delusions tied to postpartum depression.
The Cockroach Uprising
Tens of thousands of protesters marched toward India's Parliament in New Delhi yesterday before police fired tear gas to disperse the crowd. The self-described Cockroach Janta Party is demanding the education minister's resignation following repeated leaks of a medical entrance exam that millions of students see as determining their futures. See clashes unfold (w/photos).
The movement emerged in May after India's chief justice compared unemployed young people to "parasites" and "cockroaches" during a Supreme Court hearing. The party has since focused on India's medical entrance exam, where more than 2 million students compete annually for roughly 130,000 medical school spots. Families borrow money or even sell land to pay for years of private tutoring, while the competitive exam culture has also raised concerns about students' mental health. Go inside India's high-stakes exam system here.
India is home to the world's largest youth population, with about half its 1.5 billion people under age 30. Explore India's population pyramid.
🫶 Humankind: Food delivery driver wins China's top literary prize for his collection of poems.
Coffee Consumption Guidance
Most adults can safely drink up to five 8-ounce cups of black coffee per day, and regular consumption may improve cardiovascular health, the American Heart Association said yesterday.
An analysis of recent studies suggests consuming about 400 milligrams of caffeine daily may lower the risk of Type 2 diabetes, stroke, heart disease, and heart failure. However, because most research is observational, scientists are still unsure why caffeine may benefit heart health. Some studies suggest antioxidants in coffee help reduce inflammation, indicating not all caffeine sources offer the same effects. Synthetic caffeine products, such as energy drinks, have been linked to higher risk of high blood pressure and irregular heart rhythms. Coffee's benefits also diminish when sugar and high-fat creamers are added.
Brewing methods may matter, too. Cardiovascular benefits have been linked most strongly to paper-filtered or instant coffee. Unfiltered methods, including French press and espresso, retain cafestol, a natural compound that can raise artery-clogging cholesterol.
Want more health science? Tomorrow’s 1440 Health & Medicine explores “blue zones”—regions purported to have a higher percentage of centenarians. Sign up here!
In partnership with Dose
Plot Twist: It Might Be Your Liver
Feeling fatigued? It could be your liver. Dealing with bloating or digestive discomfort? Look at your liver. Metabolism feel off? Yep … possibly your liver. This one organ handles over 500 essential functions every day, and in a world full of processed foods, drinking, and daily stressors, it’s constantly working overtime—often without much support.
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Did we mention it tastes like delicious orange juice? 1440 readers can take advantage of up to 35% off sitewide through July 31, plus free shipping and a 30-day money-back guarantee.
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In The Know
Sports, Entertainment, & Culture
> Kevin Keegan, a former England manager and forward who won Europe's top individual soccer honor twice, dies at age 75 after being diagnosed with cancer earlier this year (More) | Watch some of his best plays (More)
> Women's Tennis Association requires mandatory gene testing to verify biological sex, aligning with new Olympic policy (More) | University of Michigan athletic director Warde Manuel to step down after $12M independent culture probe (More)
> Toronto International Film Festival sets initial lineup, including a drama written and directed by comedian Chris Rock and a biopic about the making of Sylvester Stallone’s 1976 film "Rocky" (More)
Science & Technology
> Food and Drug Administration says test result linking Taylor Farms lettuce to cyclosporiasis outbreak was a false positive but maintains the company could still be tied to the intestinal illness (More) | Where's the outbreak? (More, scroll for map)
> China's new AI model, Kimi K3, pauses new subscriptions after demand overwhelms capacity; Kimi K3 is touted as the world's largest open-source AI model and a major competitor to Anthropic and OpenAI's most advanced models (More)
> Analysis of bird skeletons strengthens long-standing theory that animals evolved in rapid bursts coinciding with climate shifts; bird species living in areas with greater seasonal temperature variation tended to evolve more quickly (More)
In partnership with hear.com
The Hearing Device Americans Are Switching To
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Business & Markets
> US stock markets close lower (S&P 500 -0.2%, Dow -0.6%, Nasdaq -0.0%) (More) | Archer Aviation shares rise roughly 20% after unveiling autonomous military craft dubbed Thunder in partnership with defense firm Anduril (More, w/photos)
> AMC Entertainment shares jump nearly 27% after America's largest movie theater chain posted record quarterly revenue of $1.6B and surprise adjusted profit (More) | See who still goes to the movies (More, w/data)
> Federal judge blocks Paramount-Warner Bros. Discovery merger for two weeks amid an antitrust lawsuit led by California and 11 other states (More)
Politics & World Affairs
> Iranian-backed Houthi rebels in Yemen declare naval embargo on Saudi Arabia; closure of Bab el-Mandeb Strait to the Red Sea could reduce global oil supply by as much as 7% (More) | Why did the four-year truce crumble last week? (More)
> UK's Andy Burnham becomes the country's seventh prime minister in a decade after his official meeting with King Charles III (More) | How might Burnham approach US-UK relations? (More)
> FBI arrests Army veteran Andrew Arrabaca, accuses him of planting an incendiary device and setting a fire outside a federal building in New York City (More) | See video (More)
In-Depth
> Grey Beard Rises
The New York Times | Chris Cohen. Dale Sanders, known as "Grey Beard," is three-quarters of the way through hiking the 2,190-mile Appalachian Trail. At age 91, he's on track to complete it—and reclaim his title as the oldest person to do so. (Read)
> New California Gold Rush
SFGATE | Tessa McLean. Nearly two centuries after the first California gold rush, prospectors are turning to the West in hopes of finding untapped reserves of gold, silver, and tungsten. Who (if anyone) will strike big? (Read)
In partnership with Dose
The Easiest Health Habit You’ll Keep
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It tastes like orange juice, takes seconds to add to your morning, and delivers clinically backed support where it matters. If you’ve been meaning to take better care of your body, this is an easy place to start—save up to 35% here through July 31, plus free shipping and a 30-day money-back guarantee.
Please support our sponsors!
Etcetera
Grandma wins law change allowing nursing homes to serve alcohol.
Emirates unveils new headrest to improve sleep in economy class.
The purpose of those tiny dots on your oven door.
Women axe old records at Lumberjack World Championships.
Watch Marvel's first trailer for the star-studded "Avengers: Doomsday."
How dogs identify others via sniffing hindquarters. (w/video)
Why are all our fingers different lengths?
Teapot gas station, duck home, and more mind-bending buildings.
Nine Hollywood stars who adopted their animal costars.
In partnership: Experts ranked 17 hearing aids. Here’s the one they trust.*
Clickbait: Parents welcome quadruplets with odds of 1 in 15 million.
Historybook: Author Ernest Hemingway born (1899); Actor and comedian Robin Williams born (1951); Soccer great Brandi Chastain born (1968); Lowest naturally occurring temperature on Earth (-128.6°F) recorded at Vostok Station, Antarctica (1983); NASA’s Space Shuttle program ends; see full timeline (2011).
*Please support our sponsors.
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